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Monday - 4 pm - 4.30 pm
Tuesday - 4 pm - 4.30 pm
Friday - 4 pm - 4.30 pm
Foundation - Beginners and Junior Belts Monday - 4.30 pm - 5.10 pm
Tuesday - 4.30 pm - 5.10 pm
Thursday - 4.30 pm - 5.10 pm
Development - Intermediate and Senior Belts Monday - 5.10 pm - 5.50 pm
Tuesday - 5.10 pm - 5.50 pm
Thursday - 5.10 pm - 5.50 pm
Principles of Self Defence and Protection Saturday - 9 am - 10 am
Monday - 6 pm - 7.30 pm
Tuesday - 5.50 pm - 7.20 pm
Thursday - 6 pm - 7.30 pm (Hapkido and Ground Combatives run in parallel)
Friday - Mobility - 9 am - 10 am
Saturday - Fight like a knight - 10 am - 11.30 am